🌍 International Talks

Guided meditation in French: standing and sitting practice with mindfulness of body sensations, breath awareness, and insight development.

Instructions complètes pour la pratique de Vipassanā Bhāvanā selon la méthode du Mahasi Sayādaw, incluant posture, concentration sur la respiration, et observation des phénomènes.

Guided standing and sitting meditation practice in French, exploring mindful awareness of body sensations, breath, and present-moment consciousness.

Bhante Bodhidhamma explores three essential understandings for vipassanā practice: Right Awareness, handling mental hindrances, and investigating the three characteristics.

Une méditation guidée debout explorant la pleine conscience corporelle et les sept facteurs d'éveil (bojjhaṅga) dans la tradition Theravāda.

Bhante Bodhidhamma guides a sitting meditation session in French, teaching mindfulness of breathing and awareness practice in the Mahasi tradition.

Bhante Bodhidhamma explore la conscience juste (sammā sati), comment transformer les cinq empêchements en chemin spirituel, et les trois caractéristiques de l'existence.

Bhante Bodhidhamma explores how the Buddha uses the conventional self as a tool for spiritual development while pointing toward the transcendent not-self (anattā).

Bhante Bodhidhamma explore les cinq obstacles (nīvaraṇa) qui entravent la méditation et explique comment les transformer par la conscience attentive.

Bhante Bodhidhamma explore en français l'enseignement fondamental du non-soi (anattā) à travers les cinq agrégats et l'interdépendance.

Bhante Bodhidhamma explore la question du libre arbitre à travers la perspective bouddhiste, examinant les lois de causalité et le rôle du discernement spirituel.

Bhante Bodhidhamma explore les trois types de dukkha et présente un chemin de libération par la générosité dans la vie quotidienne.

Bhante Bodhidhamma examine comment les approches scientifiques, romantiques et psychothérapeutiques peuvent éclairer ou obscurcir les enseignements authentiques du Bouddha.

Bhante Bodhidhamma explore l'enseignement du Bouddha sur anattā (not-self) en examinant les cinq khandhas et la nature de la conscience pure.

Bhante Bodhidhamma revient aux bases de l'enseignement du Bouddha avec les quatre nobles vérités, explorant dukkha et la pratique quotidienne.

Bhante Bodhidhamma explore trois modèles du bonheur et comment développer la joie véritable à travers la générosité, l'éthique et la purification du cœur.

Bhante Bodhidhamma explores the conceptual mind and the five hindrances (nīvaraṇa) in Buddhist psychology, offering practical strategies for meditation practice.

Bhante Bodhidhamma guide une pratique de mettā bhāvanā (développement de la bienveillance) en français, explorant les quatre brahmavihāra.

Bhante Bodhidhamma explore comment nous créons notre propre souffrance et comment la méditation vipassanā peut nous aider à comprendre et transcender les cinq obstacles (nīvaraṇa).

Bhante Bodhidhamma explores how we create our own worlds through kamma and the five universal laws, leading to understanding of not-self (anattā).

Bhante Bodhidhamma explique les fondements de la méditation vipassanā selon la tradition Mahasi, en français depuis Paris/Lausanne 2010.

Enseignement sur l'équanimité, le progrès spirituel, et le non-soi, avec une lecture du Anattalakkhaṇa Sutta.

Bhante Bodhidhamma répond aux questions des pratiquants sur l'ennui en méditation, anattā, les décisions, l'équanimité, le végétarisme et l'angoisse existentielle.

Bhante Bodhidhamma explore les douze maillons du paṭicca samuppāda, révélant comment l'ignorance génère la souffrance et comment la sagesse libère.

Bhante Bodhidhamma explores the fundamental purpose of meditation: investigating the three types of dukkha and finding freedom from the cycle of craving and aversion.

Bhante Bodhidhamma explores why present moment awareness is essential across all Buddhist traditions, examining how past conditioning prevents us from seeing reality clearly.

Bhante Bodhidhamma explains saṅkhāra (mental formations) and bhavaṅga (life-continuum) in French, addressing how karmic formations are created and how meditation helps transform negative mental hab...

Bhante Bodhidhamma explores the psychological foundations of Buddhist practice, examining the cycle of suffering and the path to liberation through vipassanā meditation.

Bhante Bodhidhamma explores how mettā meditation affects the body, the nature of mind-body interaction, and addresses questions about not-self and karma.

Bhante Bodhidhamma explains the Mahasi method of vipassanā meditation in French, covering mental noting, intention awareness, and cultivating pure attention.

Bhante Bodhidhamma explore les cinq empêchements (nīvaraṇa) dans la méditation vipassanā et comment les transformer par la conscience corporelle.

Bhante Bodhidhamma explore l'union des cinq facultés spirituelles et des sept facteurs d'éveil, montrant comment l'attention juste (sammā sati) les développe naturellement.

Bhante Bodhidhamma explore la psychologie bouddhiste à travers l'enseignement du paṭicca samuppāda (origine interdépendante) et ses implications pour la méditation vipassanā.

Opening talk establishing retreat guidelines, taking the Three Refuges, and introducing basic vipassanā meditation practice with noting technique.

Bhante Bodhidhamma explains the Mahāsī vipassanā technique, emphasizing mindful noting, intention awareness, and developing clear seeing through slowing down practice.

Bhante Bodhidhamma explores the uplifting qualities that support meditation practice, including the seven factors of awakening (bojjhaṅga) and five spiritual faculties.

Bhante Bodhidhamma explores paṭicca samuppāda, explaining how we create psychological suffering through the twelve-link chain and how meditation can break these conditioned patterns.

Bhante Bodhidhamma explores the pāramī (perfections) as practical qualities for spiritual development, focusing on generosity (dāna) and renunciation (nekkhamma).

Bhante Bodhidhamma explores the Buddhist understanding of karma, distinguishing it from popular misconceptions and explaining the five universal laws.

Traditional mettā (loving-kindness) chanting in Pali followed by Czech instructions on maintaining practice awareness as retreat concludes.

Traditional Pāli morning chant recited by Bhante Bodhidhamma, including the Three Refuges, qualities of the Triple Gem, and core Buddhist teachings.

Una sessione guidata che combina meditazione camminata in piedi e seduta, esplorando satipaṭṭhāna e i sette fattori del risveglio (bojjhaṅga).

Istruzioni complete per la pratica Vipassanā secondo la tradizione di Mahāsi Sayādaw: postura, respiro, consapevolezza e le tre caratteristiche dell'esistenza.

Detailed Mahāsi vipassanā meditation instructions covering the three postures, noting practice, and ending with traditional mettā chanting.

Bhante Bodhidhamma explores the five hindrances (nīvaraṇa) that obstruct meditation, focusing on restlessness and worry (uddhacca-kukkucca) and doubt (vicikicchā).

Bhante Bodhidhamma esplora i sette bojjhaṅga (fattori del risveglio) e le cinque facoltà spirituali, mostrando come svilupparli attraverso la retta consapevolezza.

Bhante Bodhidhamma esplora la dottrina fondamentale del paṭicca samuppāda, spiegando come nascono sofferenza e condizionamento attraverso ignoranza e desiderio.

Bhante Bodhidhamma explores the Buddhist understanding of kamma, the five natural laws (niyāma), and how awareness transforms our relationship with cause and effect.

Una meditazione guidata di mettā (benevolenza amorevole) in italiano, che irradia gentilezza amorevole a tutti gli esseri attraverso pratiche tradizionali.

Una meditazione guidata che trasforma la relazione con il corpo attraverso la consapevolezza e mettā, esplorando attaccamento, identità e guarigione.

Bhante Bodhidhamma guida una meditazione di guarigione che combina mettā verso il corpo con contemplazioni buddhiste tradizionali sulla natura fisica.