Wildflower Wisdom

Noirin Sheahan 2 min read (604 words) Tips of the Day

Original source: satipanya.org.uk

Noirin Sheahan shares her journey of discovering dhamma teachings through wildflower identification at Satipanya Buddhist Retreat. Inspired by Joanna Macey's approach to climate anxiety through gratitude and nature appreciation, she chronicles her evolution from overwhelming aversion to curious engagement with the natural world around her.

The essay traces the familiar pattern of the three unwholesome roots (lobha, dosa, moha) as they manifest in her botanical learning journey - from initial aversion to the complexity of identifying species, through growing greed for knowledge, to finding balance through mindful appreciation. What begins as a butterfly walk becomes a metaphor for how mindfulness practice can transform our relationship with the world's complexity.

Sheahan demonstrates how everyday activities like nature walks can become vehicles for dhamma practice, showing how each mindful encounter - whether with wildflowers, political committees, or meditation cushions - offers opportunities to care for what is "vulnerable, fleeting, unreliable." The essay beautifully illustrates how environmental engagement and spiritual practice can support each other, with nature study becoming both a form of loving-kindness practice and practical activism that counters climate despair through present-moment awareness and appreciation.

Full Text

Oblivious to the pandemic and all its consequences, the wildflowers have been blooming here at Satipanya and giving me a few dhamma lessons in the process.  My interest was sparked by reading Joanna Macey’s ‘Active Hope’ last year, a guide to facing the climate crisis.  One danger, she says, is that we get so overwhelmed by anxiety that we do nothing. To combat this, we need to start with gratitude: to develop and express appreciation for the natural world that supports us and is now so deeply threatened. Whatever actions we take to combat the threat will then stem from good-will and be more effective and sustainable as a result.So when Eddie, one of our dhamma group in Dublin, suggested a butterfly walk, I was enthusiastic. Luckily it was a beautiful sunny day and butterflies fluttered in abundance. It was a bit of a downer  therefore to find aversion showing up. It all seemed so overwhelming – so many different butterflies, so many different wildflowers, so much beauty and profusion. My brain ached!I kept reminding myself of the motivation — to develop and express appreciation for the natural world — as I adjusted myself to the news that this was going to be a long journey, that the heart was only going to open chink by chink to the biosphere.  65 years of ignoring the ‘weeds’ under my feet weren’t going to be pushed aside that easily!By the time those ‘weeds’ started blooming this year, aversion had given way to a tentative curiosity. Little pink flowers (from a photo Eddie identified Herb Robert) became differentiable from a companion pink (Red Campion). When I went out for my walk, these became friends greeting me on the roadside. With their encouragement little white flowers (Stitchwort) began to form a niche in consciousness, soon followed by the taller white ones (yarrow) and yellow ones ….As you can probably guess, greed was now triumphing over aversion, my heart aching with desire to know and name all the flowers peering at me whenever I glanced at the hedgerow. Doubt crept in — what was the point in making my daily walks stressful? Would I not be better off to cultivate tranquility, just feeling my feet on the ground as I walked?Remembering the motivation — appreciation for nature as a way of countering the paralyzing anxiety associated with climate crisis — I could see that the stress was worth bearing. On this side of enlightenment what relationship is free from greed? I could work with it mindfully and balance it out by spending more time admiring each flower, letting them draw me deeper into this new relationship, wishing them well as they coped with weather changes now and to come.Maybe thanks to Joanna Macey’s strategy, I now find myself on the biodiversity policy group of the Green Party. Although my expertise on Herb Robert might not save the planet, I will surely be able to compile an email list or in some way contribute to this work. No doubt greed and aversion will make their appearance here too. But that’s OK, they have their place in life. Greed counters laziness, my tendency to ignore what I don’t yet understand or value; aversion tells me when I’ve had enough, need to relax, let someone else compile that email list.Nature, politics, committees can all be part of our path to freedom. The truth seeps in as we follow the breath in meditation, compile an email list, discern one pink flower from another. Each mindful encounter with the world is to care for what is vulnerable, fleeting, unreliable — the perfect Dhamma teaching.